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    Effortlessly sculpt curves and enhance posture
    Firmer glutes, toned thighs with at-home ease.

    Pelvic Muscle Hip Trainer

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    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
    How do pelvic trainers work? - Mounteen
    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
    Pelvic Muscle Hip Trainer - Mounteen. Free shipping.
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    Pelvic Muscle Hip Trainer

    Purchases at Mounteen contribute to tree planting efforts managed by One Tree Planted. Learn more

    Clearance
    -37% Sale price $22.97 List Price: List Price: $36.97

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    This is the standard price set by Mounteen or the manufacturer's suggested retail price (MSRP). List price may not necessarily reflect the prevailing market price. List Price is only shown if a product was offered at or above the List Price in the past 90 days.

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    Earn 114 Summit Points
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     Only 5 left
    • Strengthens pelvic floor muscles
    • Shapes and tones buttocks
    • Improves posture and bladder control
    Return policy: Eligible for Return, Refund or Replacement

    Item(s) must be in new condition, not missing parts, tags, or instructions. Items must be postmarked within 60 days of their receipt by you

    Read full return policy
    Return policy: Eligible for Return, Refund or Replacement

    Item(s) must be in new condition, not missing parts, tags, or instructions. Items must be postmarked within 60 days of their receipt by you

    Read full return policy
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    Product Description

    If you're into fitness and firmer buttocks, inner thighs, and pelvic muscles, this Pelvic Muscle Hip Trainer is your new MUST-HAVE exercise equipment!

    We know it’s time-consuming to get those fuller, attractive buttocks the celebrities have.

    But it doesn’t have to be expensive!

    You shouldn’t necessitate gym sessions and trainer-requiring exercises for great-looking buttocks. You can have that in your homes.

    The Pelvic Muscle Hip Trainer will help you get firmer buttocks, thinner inner thighs, strong pelvic muscles, and even improve your posture if you spend a considerable amount of time sitting behind a desk or any other sedentary job.

    How to train pelvic muscles - Mounteen

    How to effectively use the hip trainer

    To achieve better pelvic floor strength, bladder control and self-confidence, simply use this exercise machine 3 times a week, for 3-5 minutes, each workout, concentrating on using the correct technique, while paying close attention to your butt muscle movements.

    The Pelvic Muscle Trainer is so easy to use! Simply stand or lie down, facing your exercise mat, with your arms extended and your palms or elbows down on the mat. Then put the trainer 1-2 inches below your buttocks and open legs 40 degrees, then applying pressure with your inner thighs, squeeze. It's that easy! Get that hourglass figure you always desire.

    Pelvic Muscle Trainer - Mounteen

    Exercises

    1. Get yourself in a plank position while placing the trainer under your buttocks. Stretch out the hip and bend your knees a bit so that the trainer stays closed for 60 seconds.

    2. Get yourself in a kneeling position. Place the machine under your buttocks and push it inwards. Keep it that way for 5 seconds before releasing. Repeat this 10-12 times.

    Pelvic Muscle Exercises

    Features

    • Strengthens pelvic muscles
    • Thins inner thighs
    • Shapes up buttocks
    • Increases bladder control
    • Tones the waist
    • Improves the figure
    • Improves the posture

    Shipping & Returns

    • Shipping. Average delivery time is 7-17 days depending on destination. Shipping Policy

    • Returns. Accepted in new and unused condition – no questions asked. Return Policy

    Pelvic Muscle Hip Trainer - Mounteen Reviews

    Customer Reviews

    Based on 7 reviews
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    J
    Jessica Y.

    I bought this in September, but have been holding off with my review until I have trained with this trainer for a few months. What can I say - it's no "magic button" but my posterior and inner thighs definitely look and feel better now. That said, it's a useful small device that helps you put some strain on an area that is usually very hard to train.

    M
    Morgan W.
    Easy to use and tone inner thighs

    This hip trainer is easy to use and wipe clean. I've been using it for a month now, it helps me tone inner thighs andalso reminds me to do kegels!

    T
    Tiffany Starr

    Good cheap trainer for groin area muscles and inner thighs. Was delivered a month ago, but I held off posting a review until I actually tried it. I've been training throughout the month, and I can say that I already see some improvement in my muscle tone, but of course a month is just the beginning. A must-have if you're serious about your health and time saving for those who workout at home.

    A
    Ava Phillips

    feels the burn!

    L
    Luna D
    Great for everyday practice!

    love this hip trainer

    N
    Nina W.

    Gotta train those hips! This thing definitely helps.

    A
    Aisha Hudson

    Delivered in 10 days, which is faster than I expected! Very good quality, tried working out a couple of times. So far so good, it gets really hard after many repetitions, but I guess that means it works right?

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